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    #195 - How to Train Like a Professional Runner with U.S Track Star Ben True

    #195 - How to Train Like a Professional Runner with U.S Track Star Ben True

    FromRelaxed Running

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    #195 - How to Train Like a Professional Runner with U.S Track Star Ben True

    FromRelaxed Running

    ratings:
    Length:
    54 minutes
    Released:
    Aug 4, 2023
    Format:
    Podcast episode

    Description

    Ben True is the American record holder, road 5k (13:20). First American man to win IAAF Diamond League 5k, NYC United Airlines Half. Sixth at World XC and World 5,000m Championships. Personal bests: 3:36 (1,500m), 13:02 (5,000m), 27:14 (10,000m). Currently runs on the track and the roads, 5k - marathon. Falls Creek Run Camp: https://www.relaxedrunning.com/falls-creek
    Released:
    Aug 4, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.