71 min listen
Train right for your type with Australian 800m man Dylan Stenson
FromRelaxed Running
ratings:
Length:
67 minutes
Released:
Aug 3, 2020
Format:
Podcast episode
Description
Dylan Stenson is an Australian 1.46 800m runner with plans to move up to the 1500m. After moving from Soccer to running at age 25, he's seen a rapid rise in his performance on the track. This was a great episode which looks at training right for your type, dealing with changes as an athlete, training load and racing consistency.
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If you'd like to become a Relaxed Running Member, you can begin your 3 day free trial at the link below:
www.relaxedrunning.com/join
Released:
Aug 3, 2020
Format:
Podcast episode
Titles in the series (100)
How to reach your running potential with Olympic Coach Adam Didyk: Adam Didyk is an Australian Olympic distance running coach and leader of Asics Team Tempo Elite with a wealth of knowledge and insight into the sport. In this episode, we discuss the importance of: - Developing an elite mindset - Using feedback to grow - by Relaxed Running