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Tips and a guided tapping session for calming morning anxiety

Tips and a guided tapping session for calming morning anxiety

FromAnxiety Slayer™ with Shann and Ananga


Tips and a guided tapping session for calming morning anxiety

FromAnxiety Slayer™ with Shann and Ananga

ratings:
Length:
22 minutes
Released:
Jul 28, 2023
Format:
Podcast episode

Description

653: In this week’s Anxiety Slayer podcast, we’re talking about what helps morning anxiety and sharing a Guided Tapping Session to help you calm anxiety and ease into your day.
 
An extended version of this Tapping session with relaxing music is available on our Patreon.
EFT Tapping for Morning Anxiety with Shann and Ananga
When we are experiencing anxiety in our lives it often flares as we wake up. It can feel like all our worries are there waiting for us as soon as we open our eyes. 
We created this Guided Tapping Session to help calm morning anxiety and settle a nervous stomach.
Released:
Jul 28, 2023
Format:
Podcast episode

Titles in the series (100)

Award-Winning Anxiety Relief Podcast with tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Give us 5 minutes and we'll give you a calmer mind.