19 min listen
Tips and a guided tapping session for calming morning anxiety
Tips and a guided tapping session for calming morning anxiety
ratings:
Length:
22 minutes
Released:
Jul 28, 2023
Format:
Podcast episode
Description
653: In this week’s Anxiety Slayer podcast, we’re talking about what helps morning anxiety and sharing a Guided Tapping Session to help you calm anxiety and ease into your day.
An extended version of this Tapping session with relaxing music is available on our Patreon.
EFT Tapping for Morning Anxiety with Shann and Ananga
When we are experiencing anxiety in our lives it often flares as we wake up. It can feel like all our worries are there waiting for us as soon as we open our eyes.
We created this Guided Tapping Session to help calm morning anxiety and settle a nervous stomach.
An extended version of this Tapping session with relaxing music is available on our Patreon.
EFT Tapping for Morning Anxiety with Shann and Ananga
When we are experiencing anxiety in our lives it often flares as we wake up. It can feel like all our worries are there waiting for us as soon as we open our eyes.
We created this Guided Tapping Session to help calm morning anxiety and settle a nervous stomach.
Released:
Jul 28, 2023
Format:
Podcast episode
Titles in the series (100)
Anxiety and Autumn: Celebrating 100 podcasts and talking about Autumn: how it can be a challenging season for anxiety sufferers and how to keep yourself healthy and happy. for more self help anxiety tips please visit us at AnxietySlayer.com by Anxiety Slayer™ with Shann and Ananga