56 min listen
#25 - The Restaurant Trap: Secrets from the Commercial Kitchen with Chef Drea Wild
#25 - The Restaurant Trap: Secrets from the Commercial Kitchen with Chef Drea Wild
ratings:
Length:
63 minutes
Released:
Apr 8, 2022
Format:
Podcast episode
Description
Today Robert and Trent welcome the first guest to Weights & Plates -- Chef Andrea Wild. Drea is a professional chef with a passion for bridging the knowledge gap between professional cooking and good nutrition. She explains the difference between how chefs in a commercial kitchen approach preparing and seasoning food and how the average person at home prepares meals. Turns out, the restaurant is a great place for having an incredibly flavorful experience but a terrible place to get good nutrition! Weights & Plates: https://weightsandplates.com Robert Santana on Instagram: @the_robert_santana Trent Jones: @marmalade_cream https://www.marmaladecream.com Email: trent@marmaladecream.com
Released:
Apr 8, 2022
Format:
Podcast episode
Titles in the series (76)
#10 - Everything You Need to Know about PROTEIN: It's probably the most talked about macronutrient, and almost anyone you ask in health and fitness would say you need a lot of it -- protein. Nevertheless, many myths around protein consumption, timing, amino acid profile, and more still abound.... by Weights and Plates Podcast