56 min listen
#50 - Stress, Fatigue, and the SRA Cycle
#50 - Stress, Fatigue, and the SRA Cycle
ratings:
Length:
66 minutes
Released:
Apr 10, 2023
Format:
Podcast episode
Description
Coach Robert and Coach Trent discuss some recent developments in their own training, which prompts a discussion on how stressors affect the SRA cycle, and why advanced barbell training can be deceptively simple. Weights & Plates: https://weightsandplates.com Robert Santana on Instagram: @the_robert_santana Trent Jones: @marmalade_cream https://www.jonesbarbellclub.com
Released:
Apr 10, 2023
Format:
Podcast episode
Titles in the series (76)
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