50 min listen
#47 - Struggling to Get Bigger/Leaner? Strength Is Your Limiting Factor
#47 - Struggling to Get Bigger/Leaner? Strength Is Your Limiting Factor
ratings:
Length:
60 minutes
Released:
Feb 17, 2023
Format:
Podcast episode
Description
An impromptu training discussion leads to a whole episode about why strength is limiting factor for the vast majority of people trying to get bigger and look more muscular. Weights & Plates: https://weightsandplates.com Robert Santana on Instagram: @the_robert_santana Trent Jones: @marmalade_cream https://www.jonesbarbellclub.com
Released:
Feb 17, 2023
Format:
Podcast episode
Titles in the series (76)
#7 - Strength Training Is Not Fat Loss Training: Let's be real. Most people come to the gym so they can look better naked. For many people -- the so-called "skinny fat" demographic -- that's going to mean gaining muscle mass to improve their figure and lower their body fat percentage. For others... by Weights and Plates Podcast