56 min listen
#64 - Reading vs Doing: Why You Can't Read Your Way to Strength and Good Training Habits
#64 - Reading vs Doing: Why You Can't Read Your Way to Strength and Good Training Habits
ratings:
Length:
59 minutes
Released:
Nov 5, 2023
Format:
Podcast episode
Description
Mark Rippetoe and Marty Gallagher Interview (3 Parts): Part 1: https://youtu.be/siaDQdpQPRQ?si=jBBEqMFP6drd1mKm Part 2: https://youtu.be/TxjibbKJ8UE?si=YilgpD6MG6bxAGZG Part 3: https://youtu.be/RIe_7ODKycQ?si=6t5M2L88a0J7DvGV Weights & Plates: https://weightsandplates.com Robert Santana on Instagram: @the_robert_santana Trent Jones: @marmalade_cream https://www.jonesbarbellclub.com
Released:
Nov 5, 2023
Format:
Podcast episode
Titles in the series (76)
#10 - Everything You Need to Know about PROTEIN: It's probably the most talked about macronutrient, and almost anyone you ask in health and fitness would say you need a lot of it -- protein. Nevertheless, many myths around protein consumption, timing, amino acid profile, and more still abound.... by Weights and Plates Podcast