36 min listen
Episode 101: Vegan and Vegetarianism for Building Muscle: Lifestyle Series
Episode 101: Vegan and Vegetarianism for Building Muscle: Lifestyle Series
ratings:
Length:
52 minutes
Released:
Jul 13, 2023
Format:
Podcast episode
Description
In this episode with our lifestyle team, the team touches on veganism and vegetarianism for athletes and specifically for building muscle. There are many differing viewpoints on these dietary patterns, therefore our team is here to answer questions and give their own personal non-biased insight on this type of dietary protocol.
Released:
Jul 13, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 14: Tips for Eating Out: In this episode, Lexie and Phil talk about staying on track along with some of their best tips, when eating out at restaurants. How to approach the day, what NOT to do, and some easy hacks to save on hidden calories are discussed. Listen and save this... by The ProPhysique Code