21 min listen
Re-Run: Is a Carbon Fibre Shoe Right for Me? with Simon Bartold (July, 2020)
Re-Run: Is a Carbon Fibre Shoe Right for Me? with Simon Bartold (July, 2020)
ratings:
Length:
45 minutes
Released:
Jul 3, 2023
Format:
Podcast episode
Description
Become a Patron! (And get 100 Pages of the Run Smarter Book)Simon Bartold jumps on the podcast today to help clear the air on carbon fibre shoes. Simon is a Podiatrist and has spent several years working with the worlds best shoe brands on shoe manufacturing. He is world-class with the latest research on shoe science and performance & is THE expert to ask, 'Is a carbon fibre shoe right for you?'We discuss how these are different to traditional running shoes, how the mechanics benefit a runner & how to best use this type of shoe.To find out more on Simon please visit his website Bartold ClinicalBecome a Patron! Choose your Tier HereRun Smarter YouTube ChannelReceive Run Smarter EmailsBook a FREE Injury chat with BrodieRun Smarter App IOS or Android Podcast Facebook group
Released:
Jul 3, 2023
Format:
Podcast episode
Titles in the series (100)
Principle #7 to Overcome your Running Injury: Stress Less: Chapter 7 from my e-book is titled: 'Stress Less: The hidden dangers that reduce your capacity to adapt'. Certain hidden dangers such as poor nutrition, physical and mental stress, disrupted sleep, gut issues and even some medications can leave you... by The Run Smarter Podcast