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What I've Learned from Brooke Castillo

What I've Learned from Brooke Castillo

FromLosing 100 Pounds with Corinne


What I've Learned from Brooke Castillo

FromLosing 100 Pounds with Corinne

ratings:
Length:
34 minutes
Released:
Jun 23, 2023
Format:
Podcast episode

Description

My business and weightloss success aren't a coincidence. I had to let go of shitty ass thinking and BECOME a version of myself that allowed me to be successful. Brooke Castillo is one of the women who showed up in my life in a powerful way and right on time while I was building my weightloss business. In today's podcast episode, I'm sharing the things I've learned from her that I've used to change my life. From keeping my weight off to challenging myself to go after big dreams, I'm sure you'll find something in today's podcast that'll help you change your life, too. Listen to Episode 325: What I've Learned from Brooke Castillo today.   Get the Free Course here: http://NoBSFreeCourse.com
Released:
Jun 23, 2023
Format:
Podcast episode

Titles in the series (100)

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coaching, and fat loss advice from someone just like you telling you like it is each week. No sugar coating here! For show notes, her free video weight loss course, blogs, and more, visit phit-n-phat.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit phit-n-phat.com