26 min listen
ERF 538: Reality Behind Calorie Counting, Getting First Chin Up, Dropping Covid Weight, Amy’s Story
ERF 538: Reality Behind Calorie Counting, Getting First Chin Up, Dropping Covid Weight, Amy’s Story
ratings:
Length:
62 minutes
Released:
Jun 23, 2023
Format:
Podcast episode
Description
Join The Clubhouse https://erfclubhouse.com/
In this episode of the Eric Roberts Fitness Podcast I chat with our Clubhouse member AMY!
Amy's story is one I know you will enjoy so sit back, enjoy the car ride home or workout, and listen to Amy inspire you to kick a** like her!
-E
In this episode of the Eric Roberts Fitness Podcast I chat with our Clubhouse member AMY!
Amy's story is one I know you will enjoy so sit back, enjoy the car ride home or workout, and listen to Amy inspire you to kick a** like her!
-E
Released:
Jun 23, 2023
Format:
Podcast episode
Titles in the series (100)
ERF 204: How To Turn Obstacles Into Challenges [ This Will Light A Fire Under Your A** ]: In this episode of the Eric Roberts Fitness podcast I talk about how to start reprogramming your brain to start viewing obstacles as challenges. Of how to start embracing the hard times and difficult scenarios to use them to actually create change in y... by Eric Roberts Fitness