44 min listen
The Basics - Which is Better for You - A Home Gym or Commercial Gym?
FromHey Coach Radio
ratings:
Length:
33 minutes
Released:
Jun 11, 2022
Format:
Podcast episode
Description
With gas prices above $5 a gallon and more and more people working from home, Coach Will, Gillis, and Zach delve into the home gym vs. commercial gym debate. Which is better? It has more to do with your habits and work and life balance more than anything else. Keep listening as we go through the pros and cons of both at-home gyms vs local establishments. Also, gain insight from our three coaches as they discuss how to motivate those who are way too comfortable working from home into heading out the door to get a workout somewhere else. Here's your William Grazione to take you through it.
Released:
Jun 11, 2022
Format:
Podcast episode
Titles in the series (100)
Side Effects of Extreme Dieting: On this episode Coach Gillis Pellegrin and William Grazione discuss the detrimental side effects of entering a fat loss phase without first educating yourself on the fundamentals of what to expect. Even if you’re planning on working with a coach,... by Hey Coach Radio