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The Basics - Which is Better for You - A Home Gym or Commercial Gym?

The Basics - Which is Better for You - A Home Gym or Commercial Gym?

FromHey Coach Radio


The Basics - Which is Better for You - A Home Gym or Commercial Gym?

FromHey Coach Radio

ratings:
Length:
33 minutes
Released:
Jun 11, 2022
Format:
Podcast episode

Description

With gas prices above $5 a gallon and more and more people working from home, Coach Will, Gillis, and Zach delve into the home gym vs. commercial gym debate. Which is better? It has more to do with your habits and work and life balance more than anything else. Keep listening as we go through the pros and cons of both at-home gyms vs local establishments. Also, gain insight from our three coaches as they discuss how to motivate those who are way too comfortable working from home into heading out the door to get a workout somewhere else. Here's your William Grazione to take you through it.
Released:
Jun 11, 2022
Format:
Podcast episode

Titles in the series (100)

William Grazione and Co-Hosts Gillis Pellegrin along with Zach Richie share tips and information on living a healthy lifestyle. William is the founder of The Educated Dieter, and Gillis is a Coach and Mentor to fitness professionals on the team. Subject covered are science based weight loss, gain, and maintenance, motivation, strength training, healthy habits, and ways to set yourself up for success along with listener Q & A.