In this solo episode Colette continues her series on the srotas or channels of the body and focuses on majja vaha srotas, which is the channel carrying nutrition for the bone marrow and nerve tissue.  The passage of this channel is the nervous system (the central, peripheral, sympathetic and parasympathetic nervous system), the brain and the cavities of the bone e.g. spinal column. The limbic system is the part of the brain involved in our behavioural and emotional responses and these responses occur through majja vaha srotas along with communication, coordination, sensation, learning and memory.  Some of the signs and symptoms of aggravation of majja vaha srotas are: Neurological symptoms Tingling, numbness, tremors, tics, spasms Ringing in the ears Feeling of darkness in front of the eyes Dizziness, lack of stability and equilibrium, vertigo Memory loss  Bell’s palsy  Convulsions, seizures Alzheimer’s, Parkinson’s disease Multiple sclerosis Neuralgia  Neuropathy  * Thanks to Kerala Academy for sponsoring this episode. Kerala Ayurveda’s annual Skin and Beauty workshop is coming this June 24-25 and is open to all levels. You’ll explore the definition of beauty from a holistic perspective, learning lifestyle recommendations for radiant face, hair, skin and body. Visit keralaayurveda.us/courses to sign up and use code BEAUTYELEMENTS for $30 off. * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!