52 min listen
The Profound Influence of Lifestyle on Brain Health: A NEURO Academy Live Session
The Profound Influence of Lifestyle on Brain Health: A NEURO Academy Live Session
ratings:
Length:
74 minutes
Released:
Sep 15, 2023
Format:
Podcast episode
Description
This episode was a live presentation for our members in the NEURO Academy online community. We presented a summary of the pivotal role that lifestyle changes play in the prevention of Alzheimer's disease and answered questions at the end. The research presented was on the following: Dietary patterns and risk of Alzheimer's Relationship of serum cholesterol and Alzheimer's Supplements and brain health DHA/EPA and Alzheimer's risk Exercise Unwind or stress management and the latest data and risk for Alzheimer's Sleep disorders and slee hygiene Building cognitive reserve NEURO Academy is a membership based online community with over 500 active members, with resources to achieve optimal brain health, better cognition and prevent cognitive decline. The platform provides the opportunity to connect with us and an empowering community, and participate in weekly live Q&A sessions, education on evidence based nutrition and other lifestyle factors, live cooking demonstration , live podcasts and Q&A with remarkable health leaders, interest groups, book clubs, science club discussions, access to on-demand courses on prevention of neurological diseases, evidence-based nutrition and cooking, behavioral sciences and many others on various topics related to brain health. Members can receive CE or CME credits and certification after taking the course. Join us by visiting NEUROacademy.com. Join the NEURO Academy: NEUROacademy.com Follow us on social media: Instagram: The Brain Docs @thebraindocs Facebook: The Brain Docs TikTok: @thebraindocs Website: TheBrainDocs.com
Released:
Sep 15, 2023
Format:
Podcast episode
Titles in the series (78)
The Why: Welcome to the first episode of the Brain Health and Beyond Podcast with Ayesha and Dean Sherzai. We are neurologists, scientists, parents, authors and speakers, with a focus on public health and community... by The Brain Health Revolution Podcast