In this Friday guest episode of The Therapy Edit, Anna welcomes guest Gemma Bird who shares her one thing which is a reassuring piece of advice for those in the early years of parenthood worried about the spiralling costs in the early days.Gemma is a mum of two, speaker, author and regular television contributor who specialises in offering advice for mothers on managing a budget and money saving hacks.Gemma Bird’s practical and savvy money-saving tips have made her a social media sensation with over 330k followers on Instagram. Gemma isalso a regular on ITV's Lorraine as one of the show's expert 'Saver Squad'.From entertaining the kids, useful money-saving apps and the best deals and freebies, hard-working Mum Gemma shares the ‘need to knows’ to push through economically challenging times.The key to Gemma’s success comes from her own motivation, a working Mum who frequently held down multiple jobs to make ends meet; she is actively instigating change, dropping the perceived shame and secrecy around being strapped for cash, in debt or economising. She says, “There is a pride & empowerment that comes with being in control of your money”.You can follow Gemma on Instagram as @moneymumofficialYou can buy Gemma's most recent book, The Money Journal hereYou can buy Gemma's first book Money Mum Official: Save Yourself Happy: Your Ultimate Money Tips Guide here.