We are continuing our episodes on feeling like the best YOU in 2022 with Alexis Fischer, fitness coach and founder of MOVE with Lex. Alexis grew a following during COVID thanks to her INCREDIBLE short yet effective workout videos. We talk about how to start + (most importantly!) maintain your fitness journey, feeling confident in the gym, nutrition and more. Alexis is so encouraging and real, and we know you're going to love her as much as we do! Follow Alexis on IG at @lexfish and you can download the MOVE app here! (Don't forget she mentioned if you listen to this podcast, you can DM her for a free 7 day trial  ?)