This week, we talked to Megan Bruneau, therapist, coach, author and speaker, about overcoming perfectionism, living meaningfully instead of just productively, navigating shame and much more. Quoted by Deepak Chopra as the “Millennials’ therapist,” Megan's no-bullshit, relatable voice has garnered her over 30m views on social media and appearances on national TV.  In this honest conversation, she talks about her own mental health, healing from an eating disorder, and overcoming heartache.  Check out Megan's book, How to Be Alone (And Together): Lessons on Being at Peace With Yourself here: https://www.amazon.com/How-Be-Alone-Together-Yourself-ebook/dp/B08FRRZMSL