Welcome back to Moment. Moment is your place on a Monday for calm and connection and maybe even a shift in perspective before the week ahead.
This week’s Moment is a clip with Emmy Brunner who is a personal empowerment transformation coach. She is a psychotherapist and CEO of The Recover Clinic and author of an incredible book called Find your true voice. She has more than 21 years of clinical experience.
Emmy is an absolute inspiration to me. She has walked the path of transformation and change in her own life and has now helped 1000s of others do the same. She is one of the kindest most compassionate women I know.
It was an absolute joy for me to listen back through this episode. The clip that I have chosen is all about choices. My intention with this episode is to remind you that you are deserving of making loving choices for yourself today, this week and evermore.
If you did enjoy this clip, have a listen to the full episode. It is pure gold. I recorded in the depths of lockdown in February 2021.
I hope you enjoy this Moment and I am wishing you a wonderful week ahead.
FREEBIES! Find out how you can take control of your life, reconnect to you, and more! Download ‘10 Ways to Reconnect to You’ and our weekly and monthly check-in on Motherkind.co.
Are you ready to find freedom from guilt? Let me help you find Freedom from Perfectionism if you are a mother who has ever felt not quite enough.

ABOUT EMMY BRUNNER
Emmy Brunner is a Psychotherapist, Personal Empowerment and Transformation Coach, Hypnotherapist, CEO of The Recover Clinic London, Author of Trauma Redefined and Find Your True Voice, Founder of The Brunner Project and Speaker with more than 20 year’s experience in trauma and mental illness, across both the business and clinical worlds.