47 min listen
#96: De-stressing and Resetting in 2024: Cortisol Control and Regulating Your Nervous System
#96: De-stressing and Resetting in 2024: Cortisol Control and Regulating Your Nervous System
ratings:
Length:
56 minutes
Released:
Jan 23, 2024
Format:
Podcast episode
Description
PSA: Hot girls are NOT stressing out in 2024... The sisters are back together for a solo episode discussing how we are regulating our nervous systems in the new year. We have been doing a deep dive into the world of Cortisol control and how we can go through our days feeling more calm and centered. Products we mentioned: AshwagandhaCalm PowderL-Theanine Rhodiola Hum Big Chill Vitamins Sound Machine Light Bulbs A big thank you to our partners Curtsy + Funk It Wellness! Click their names to shop and use code SISTERS for $10 off your first Curtsy order and 15% off Funk It Wellness! Support the show
Released:
Jan 23, 2024
Format:
Podcast episode
Titles in the series (100)
#2: Turning Your Side Hustle to Your Main Hustle w/ Maia Billman - founder of MM Designs by Go Call Your Sister