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#96: De-stressing and Resetting in 2024: Cortisol Control and Regulating Your Nervous System

#96: De-stressing and Resetting in 2024: Cortisol Control and Regulating Your Nervous System

FromGo Call Your Sister


#96: De-stressing and Resetting in 2024: Cortisol Control and Regulating Your Nervous System

FromGo Call Your Sister

ratings:
Length:
56 minutes
Released:
Jan 23, 2024
Format:
Podcast episode

Description

PSA: Hot girls are NOT stressing out in 2024... The sisters are back together for a solo episode discussing how we are regulating our nervous systems in the new year. We have been doing a deep dive into the world of Cortisol control and how we can go through our days feeling more calm and centered. Products we mentioned: AshwagandhaCalm PowderL-Theanine Rhodiola Hum Big Chill Vitamins Sound Machine Light Bulbs A big thank you to our partners Curtsy + Funk It Wellness! Click their names to shop and use code SISTERS for $10 off your first Curtsy order and 15% off Funk It Wellness! Support the show
Released:
Jan 23, 2024
Format:
Podcast episode

Titles in the series (100)

We're two sisters on opposite ends of our twenties, living on opposite sides of the country, and we're inviting you to listen in on our conversations about everything from money and manifesting to dating and big life changes. We offer two different perspectives to help you navigate whatever it is you're going through. Because we've likely been there, done that or are going through it too. We want this to encourage you to call the sisters in your life, whether you're related to them or not, because those relationships are everything. Welcome to Go Call Your Sister, let's have some fun! Subscribe and join the Sisterhood for bonus content HERE: https://www.buzzsprout.com/1877118/subscribe