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BONUS: New podcast: SPIRALING EP 1 with  Serena Wolf and Katie

BONUS: New podcast: SPIRALING EP 1 with Serena Wolf and Katie

FromLET IT OUT


BONUS: New podcast: SPIRALING EP 1 with Serena Wolf and Katie

FromLET IT OUT

ratings:
Length:
91 minutes
Released:
Aug 23, 2019
Format:
Podcast episode

Description

Instead of a new episode of Let It Out today is an episode of Katie's new collaboration with Serena Wolf a podcast about Anxiety called SPIRALING. Enjoy the first episode and if you like is subscribe for the next 8 in the series here!
In this episode, Serena and Katie interview each other. You’ll get to know them, their friendship, and how they both figured out they’re anxious. It’s a funny delight. We share a bit of what you can expect this season on the show.
Be sure to head over to the website here to read more!
Find the podcast on iTunes here.
Notes from the show:
-Dr. Ginger's Toothpaste 
-Lila Lipstick
-Drunk Elephant Baby Facial
-Caudalie Thirst Quenching Serum
-Skinceuticals Physical Fusion Sunscreen
-Liz Moody’s book launch panel discussion from Serena’s Highs/Higher/Highest can be heard
 
Thank you to our sponsors! 
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Released:
Aug 23, 2019
Format:
Podcast episode

Titles in the series (100)

Long-form, organic, and candid conversations with a diverse group of guests including visionary authors, musicians, entrepreneurs, chefs, comedians, and actors with interesting perspectives, careers, and stories. Here they candidly discuss everything including productivity, creativity, self-care, wellness, sex, love, body image, and more. Sometimes things get super deep and spiritual and sometimes they are funny and light because life is both.