In today's episode, Emily's in the hot seat as her good friend Kat Daya steps in and takes over the podcast. The women discuss their moves to Texas and going through the different seasons in life. Emily takes a trip down memory lane and talks about the early years of competing and why it's so important to align with sponsorship companies. Kat asks Emily about her biggest failure and what she learned from it. Listen to find out her answer.    Support Kat Daya here:  https://bostonandthebrit.com   Follow us on Instagram: Emily | Kat Daya    Coaching & Mentorship: Entry level Mentorship & Coaching Premium level Mentorship & Coaching All my links: https://linktr.ee/emilyhayden Social: Instagram | YouTube | Workout & Nutrition Programs My favorite supplements www.1stphorm.com/EmilyHaydenFitness Bay Breeze music courtesy of the artist, FortyThr33