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TSPP 023: Sister Sessions: Childhood Trauma

TSPP 023: Sister Sessions: Childhood Trauma

FromThe Sam Plan Pod with Sam Gwazdauskas


TSPP 023: Sister Sessions: Childhood Trauma

FromThe Sam Plan Pod with Sam Gwazdauskas

ratings:
Length:
68 minutes
Released:
Apr 25, 2023
Format:
Podcast episode

Description

Instead of asking someone (or thinking), “What is wrong with you?”, we should be asking, “What happened to you?” -because so much of who we are and how we behave can point back to how we were raised and the environment we grew up in. This episode dives into the how and why through the pages and conversations in the book “What Happened to You?” by psychologist, neuroscientist, and childhood trauma expert Dr. Bruce Perry and Oprah Winfrey. I found it so interesting, educational, and impactful - I wanted to share what stuck out to me most with the world! So, join me as I educate my sister, Hannah, on what I learned while also sharing "what happened to us". As always, if you have a question you want answered on my podcast, email samplanpod(at)gmail.com to submit. I am always here to help and support YOU - because that is what life is all about! Follow me on Instagram: @thesamplan and TikTok @thesamplan This is an Operation Podcast production For more information, please contact us at info@operationpodcast.com  Follow Operation Podcast on Instagram @operationpodcast
Released:
Apr 25, 2023
Format:
Podcast episode

Titles in the series (44)

This podcast is for all the girlies (men, you too) who learned at a young age to be ashamed and embarrassed of their bodies. Who maybe, even now, struggle to accept themselves and want (possibly need) to feel less alone. This podcast is also for those who want to LEARN how to be the absolute best versions of themselves (mentally and physically), without sacrifice and deprivation. I want to involve you guys in this, whenever you have a question, email me at samplanpod(at)gmail.com or DM me on Instagram @thesamplan