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    TSPP 006: Sister Session: Growing Up and Body Image

    TSPP 006: Sister Session: Growing Up and Body Image

    FromThe Sam Plan Pod with Sam Gwazdauskas

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    TSPP 006: Sister Session: Growing Up and Body Image

    FromThe Sam Plan Pod with Sam Gwazdauskas

    ratings:
    Length:
    47 minutes
    Released:
    Nov 2, 2022
    Format:
    Podcast episode

    Description

    My sister is way cooler than I am (lol seriously) so I am stoked to be giving her more of a platform to share her light with the world! We are 13 months apart in age and while we were more at odds as kids - we couldn’t be better friends now. In this episode we discuss our childhoods, growing up with body image issues, and beauty expectations.  If you have a question you want answered on my podcast, email samplanpod(at)gmail.com to submit. I am always here to help and support YOU - because that is what life is all about! Follow me on Instagram: @thesamplan and TikTok @thesamplan This is an Operation Podcast production For more information, please contact us at info@operationpodcast.com  Follow Operation Podcast on Instagram @operationpodcast
    Released:
    Nov 2, 2022
    Format:
    Podcast episode

    Titles in the series (44)

    This podcast is for all the girlies (men, you too) who learned at a young age to be ashamed and embarrassed of their bodies. Who maybe, even now, struggle to accept themselves and want (possibly need) to feel less alone. This podcast is also for those who want to LEARN how to be the absolute best versions of themselves (mentally and physically), without sacrifice and deprivation. I want to involve you guys in this, whenever you have a question, email me at samplanpod(at)gmail.com or DM me on Instagram @thesamplan