5 min listen
TSPP 003: My Current Training Goals and Philosophy
TSPP 003: My Current Training Goals and Philosophy
ratings:
Length:
25 minutes
Released:
Oct 11, 2022
Format:
Podcast episode
Description
Fitness, regardless of what is driving me, has always been something I've enjoyed. In this episode I dive into my (relationship) history with exercise, what I've learned, experienced, as well as what I"m currently working towards. If you have a question you want answered on my podcast, email samplanpod(at)gmail.com to submit. I am always here to help and support YOU - because that is what life is all about! Follow me on Instagram: @thesamplan and TikTok @thesamplan This is an Operation Podcast production For more information, please contact us at info@operationpodcast.com Follow Operation Podcast on Instagram @operationpodcast
Released:
Oct 11, 2022
Format:
Podcast episode
Titles in the series (44)
Welcome to The Sam Plan Pod!: Welcome! This podcast is for all the girlies (men, you too) who learned at a young age to be ashamed and embarrassed of their bodies. Who maybe, even now, struggle to accept themselves and want (possibly need) to feel less alone. This podcast is also... by The Sam Plan Pod with Sam Gwazdauskas