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    TSPP 015: New Years Resolutions

    TSPP 015: New Years Resolutions

    FromThe Sam Plan Pod with Sam Gwazdauskas

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    TSPP 015: New Years Resolutions

    FromThe Sam Plan Pod with Sam Gwazdauskas

    ratings:
    Length:
    17 minutes
    Released:
    Jan 3, 2023
    Format:
    Podcast episode

    Description

    How to make the most out of New Years Resolutions. This episode covers my past with setting New Years Resolutions with an emphasis on what I’ve learned - what has actually worked in helping me cultivate years of success with resolutions and goals. Lets make 2023 the best yet! If you have a question you want answered on my podcast, email samplanpod(at)gmail.com to submit. I am always here to help and support YOU - because that is what life is all about! Follow me on Instagram: @thesamplan and TikTok @thesamplan This is an Operation Podcast production For more information, please contact us at info@operationpodcast.com  Follow Operation Podcast on Instagram @operationpodcast
    Released:
    Jan 3, 2023
    Format:
    Podcast episode

    Titles in the series (44)

    This podcast is for all the girlies (men, you too) who learned at a young age to be ashamed and embarrassed of their bodies. Who maybe, even now, struggle to accept themselves and want (possibly need) to feel less alone. This podcast is also for those who want to LEARN how to be the absolute best versions of themselves (mentally and physically), without sacrifice and deprivation. I want to involve you guys in this, whenever you have a question, email me at samplanpod(at)gmail.com or DM me on Instagram @thesamplan