19 min listen
TSPP 012: Combating Negative Self-Talk
TSPP 012: Combating Negative Self-Talk
ratings:
Length:
19 minutes
Released:
Dec 13, 2022
Format:
Podcast episode
Description
How do you combat negative self-talk? The holidays can often be a challenge for combating negative self-talk. Maybe it’s all of the “when are you getting married, having kids, etc” questions, or the abundance of what were once vilified foods, or an increase to your waistline in a fat-phobic culture. Opportunity for negative self-talk is everywhere. And it is not inconsequential. In this episode, we dive into how powerful words are and tools for creating more positive space. If you have a question you want answered on my podcast, email samplanpod(at)gmail.com to submit. I am always here to help and support YOU - because that is what life is all about! Follow me on Instagram: @thesamplan and TikTok @thesamplan This is an Operation Podcast production For more information, please contact us at info@operationpodcast.com Follow Operation Podcast on Instagram @operationpodcast
Released:
Dec 13, 2022
Format:
Podcast episode
Titles in the series (44)
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