5 min listen
TSPP 017: Why Women Suck At Losing Weight
TSPP 017: Why Women Suck At Losing Weight
ratings:
Length:
17 minutes
Released:
Jan 31, 2023
Format:
Podcast episode
Description
Have you ever wondered why it's so difficult for women to lose weight while it seems so effortless for men? In this episode, I walk you through concepts like evolution, hormonal differences, and so much more. My hope is it helps you better understand and mostly appreciate your body and how powerful it is. As always, if you have a question you want answered on my podcast, email samplanpod(at)gmail.com to submit. I am always here to help and support YOU - because that is what life is all about! Follow me on Instagram: @thesamplan and TikTok @thesamplan This is an Operation Podcast production For more information, please contact us at info@operationpodcast.com Follow Operation Podcast on Instagram @operationpodcast
Released:
Jan 31, 2023
Format:
Podcast episode
Titles in the series (44)
Welcome to The Sam Plan Pod!: Welcome! This podcast is for all the girlies (men, you too) who learned at a young age to be ashamed and embarrassed of their bodies. Who maybe, even now, struggle to accept themselves and want (possibly need) to feel less alone. This podcast is also... by The Sam Plan Pod with Sam Gwazdauskas