47 min listen
TSPP 008: Body Confidence or Body Neutrality?
TSPP 008: Body Confidence or Body Neutrality?
ratings:
Length:
18 minutes
Released:
Nov 16, 2022
Format:
Podcast episode
Description
Body confidence or body neutrality? In this episode, I explain the importance of body neutrality and the positives/negatives that come with body confidence. I hope you learn a lot from it and it helps unlock a new level of understanding and appreciation for the body you have and all of the other parts that make you who you are. If you have a question you want answered on my podcast, email samplanpod(at)gmail.com to submit. I am always here to help and support YOU - because that is what life is all about! Follow me on Instagram: @thesamplan and TikTok @thesamplan This is an Operation Podcast production For more information, please contact us at info@operationpodcast.com Follow Operation Podcast on Instagram @operationpodcast
Released:
Nov 16, 2022
Format:
Podcast episode
Titles in the series (44)
TSPP 006: Sister Session: Growing Up and Body Image: My sister is way cooler than I am (lol seriously) so I am stoked to be giving her more of a platform to share her light with the world! We are 13 months apart in age and while we were more at odds as kids - we couldn’t be better friends now. In this... by The Sam Plan Pod with Sam Gwazdauskas