The Sam Plan Pod with Sam Gwazdauskas
The Sam Plan Pod with Sam Gwazdauskas
ratings:
Length:
44 episodes
Language:
English
Format:
Podcast
Description
This podcast is for all the girlies (men, you too) who learned at a young age to be ashamed and embarrassed of their bodies. Who maybe, even now, struggle to accept themselves and want (possibly need) to feel less alone. This podcast is also for those who want to LEARN how to be the absolute best versions of themselves (mentally and physically), without sacrifice and deprivation. I want to involve you guys in this, whenever you have a question, email me at samplanpod(at)gmail.com or DM me on Instagram @thesamplan
Language:
English
Format:
Podcast
Episodes1 - 10 of 44 episodes
- Apr 10, 2024
- Mar 26, 2024
- Mar 05, 2024
- Feb 14, 2024
- Jan 09, 2024
- Dec 20, 2023
- Dec 05, 2023
- Nov 21, 2023
- Nov 07, 2023
- Oct 25, 2023