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    TSPP 040: New Year's Goal Setting

    TSPP 040: New Year's Goal Setting

    FromThe Sam Plan Pod with Sam Gwazdauskas

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    TSPP 040: New Year's Goal Setting

    FromThe Sam Plan Pod with Sam Gwazdauskas

    ratings:
    Length:
    18 minutes
    Released:
    Jan 9, 2024
    Format:
    Podcast episode

    Description

    Join me for some 2024 goal setting! A new year brings some exciting opportunities - so much potential. But how can we maximize it? Make the most of it? In this podcast I talk you through my New Year's routine: gratitude & reflection + goal setting & planning. So get your pens and notepads ready. This one is interactive and requires some work! As always, if you have a question or topic you want addressed on my podcast, email samplanpod(at)gmail.com to submit. I am always here to help and support YOU - because that is what life is all about! Follow me on Instagram: @thesamplan and TikTok @thesamplan This is an Operation Podcast production. For more information, please contact us at info@operationpodcast.com
    Released:
    Jan 9, 2024
    Format:
    Podcast episode

    Titles in the series (44)

    This podcast is for all the girlies (men, you too) who learned at a young age to be ashamed and embarrassed of their bodies. Who maybe, even now, struggle to accept themselves and want (possibly need) to feel less alone. This podcast is also for those who want to LEARN how to be the absolute best versions of themselves (mentally and physically), without sacrifice and deprivation. I want to involve you guys in this, whenever you have a question, email me at samplanpod(at)gmail.com or DM me on Instagram @thesamplan