61 min listen
158 - Matt Fitzgerald: Engineering a Comeback, Training, Online Coaching.
FromRelaxed Running
ratings:
Length:
57 minutes
Released:
Nov 18, 2022
Format:
Podcast episode
Description
Acclaimed author, coach, and 2:39 marathoner Matt Fitzgerald joins us the Relaxed Running Podcast to discuss what people making successful returns to elite sport are doing well that others aren't. We all discuss training, online coaching and a heap more. Check him out at:
www.mattfitzgerald.org
www.mattfitzgerald.org
Released:
Nov 18, 2022
Format:
Podcast episode
Titles in the series (100)
Avoiding common training mistakes with Brodie Sharpe: Brodie hosts the Run Smarter Podcast and we combined my knowledge with him as a physiotherapist and myself from the world of elite distance running. We cover: The errors with doing too much too soon. The dangers with combining certain training variables by Relaxed Running