19 min listen
EP 587: The Art of Pacing
ratings:
Length:
60 minutes
Released:
Sep 2, 2022
Format:
Podcast episode
Description
Runner, Coach, and Author Matt Fitzgerald has a new book out, On Pace, Discover How to Run Every Race at Your Real Limit. If you go to the link you can get the first chapter for FREE!!!! Matt helps us undersand why pacing matters, why it is difficult to do, and how to become better at it. Find out more about Matt: - Matt's primary web page - Matt's training page with coaching plans
Released:
Sep 2, 2022
Format:
Podcast episode
Titles in the series (100)
Lee McKinley – Cross Training: Ultrarunning veteran Lee McKinley shares his knowledge regarding the benefits of cross-training and how it helps his distance running both mentally and physically. by Trail Runner Nation