39 min listen
The Sock Doc – Aerobic vs Anaerobic Training
ratings:
Length:
79 minutes
Released:
May 1, 2012
Format:
Podcast episode
Description
Dr. Steven Gangemi, aka the Sock Doc, joins the TRN podcast crew to discuss the training benefits of heavy breathing. Aerobic vs Anaerobic Training is a hot topic in the endurance community. How much, when, and why are questions we present to the doc. What follows is a great conversation and in the end we all learn a ton. Even Dr. Gangemi, who learns that the podcast crew has a lot to learn!
Released:
May 1, 2012
Format:
Podcast episode
Titles in the series (100)
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