39 min listen
Dr. Peter Larson – So You’re A Heel Striker – It May Be OK!
Dr. Peter Larson – So You’re A Heel Striker – It May Be OK!
ratings:
Length:
66 minutes
Released:
May 18, 2012
Format:
Podcast episode
Description
At TRN we have produced a number of megabytes talking about the benefits of forefoot striking. We have invited author of the book Tread Lightly: Form, Footwear, and the Quest for Injury-Free Running, Dr. Peter Larson, to the podcast. He has recently been conducting research on the biomechanics of distance running in road races with his undergraduate students. Heel strikers unite, you no longer have to run at night under the cover of darkness to hide your running gait.
Released:
May 18, 2012
Format:
Podcast episode
Titles in the series (100)
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