Welcome to After Dark! Today had the privilege of hosting Jake Labhart on the show from In Extremis Performance. Jake is the driving force behind this extraordinary company, which specializes in strength and conditioning programs tailored to enhance the performance, readiness, and longevity of tactical athletes like law enforcement officers, military personnel, and first responders.In Extremis Performance operates at the intersection of research and practical application, with a keen focus on optimizing human potential. In our conversation, Jake and I explore the dynamic culture of training, particularly concerning firearms and fitness. These guys work quietly but effectively, and it's only a matter of time before their approach gains widespread recognition. If you're unfamiliar with In Extremis Performance, you're in for a good one. Find out what it takes to excel in the world of tactical athleticism here on After Dark!In Extremis Performance | IG: @inextperformancehttps://linktr.ee/inextperformanceEpisode Sponsor:BioProtein Technology: https://bioproteintech.com/For $30 off your order use code "IRONSIGHTS" at checkout.BioPro+ can potentially help to improve balance hormones, increase sex drive, improves insulin sensitivity, and produce increases of mitochondria and nucleic acids to create a total system modulator. BioPro+ regulates, rebuilds, and regenerates at the cellular level to help you look, feel, and perform your best.Episode Sponsor:SLNT: https://slnt.com/Use the code "IRONSIGHTS" at checkout for an exclusive discountSLNT offers a range of sleek RFID blocking wallets, EDC Faraday bags, travel gear, laptop sleeves, and key-fob cases with the added protection of their patented Silent Pocket® Faraday cage technology, which turns your devices invisible, and safe, from the outside world by instantly blocking Cellular, WiFi, Bluetooth, GPS, RFID/NFC, EMP, and EMF. This elite signal blocking technology is the easiest way to instantly enhance your peace of mind around how your mobile devices are screwing your digital life up.Timestamps00:00 Intro06:54 Jake's Background12:32 Combining Performance Training & Shooting17:12 Data Driven Performance23:38 Pro Athlete VS Pro SWAT29:48 Statistics On Success And Longevity36:20 The Most Important Thing As An Operator In Terms Of Strength Performance38:23 The SWAT Team Training Program44:34 What Is SME?51:19 Breaking Down Data & Research56:35 In Extremis Performance / Behind The Scenes01:02:40 Setting Up The Fundamentals01:07:01 Human Performance Expert 01:12:59 Company Growth01:18:10 Jake's Take On The Industries01:20:55 More Information On In Extremis PerformanceRed Dot Fitness Training Programs:https://www.rdftrainonline.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1