Christopher McDougall sits down to discuss: Why Nike is the Evil Empire. What people get wrong about minimal running. How Born To Run came about. Running with animals. Plus Stacie Davis back on the Intro. Show Notes: Buy "Running with Sherman" and all of Christopher's books here. Christopher on IG OCR Discord Chat Support Us On Patreon Todays Podcast is sponsored by:VJ Shoes - The XTRM is made for rocky and technical terrain with support, comfort, and grip you need. Perfect for Obstacle Course's, Sky Running, and all mountain adventures. Check out their website to find out which shoe is best for you. ORM10 saves 10 percent at checkout.