39 min listen
Dr. Mark Cucuzzella 3: A Smorgasbord of Running Topics
Dr. Mark Cucuzzella 3: A Smorgasbord of Running Topics
ratings:
Length:
60 minutes
Released:
Apr 13, 2012
Format:
Podcast episode
Description
Dr. Cucuzzella prescribes "Speed-play" and warns against "Speed-work." "If it's not fun, I'm not doing it." He has run 19 Boston Marathons, including a 2:37 at the age of 44. Maybe it's time to Speed-play? We cover a lot of ground on this podcast so plug in and hold on.
Released:
Apr 13, 2012
Format:
Podcast episode
Titles in the series (100)
UltraTalk with James Barstad: Ultra-runner James Barstad joins Trail Runner Nation for some UltraTalk. Everyone on this single track trail can hear James loud and clear as we discuss the Beer Mile, shoes, pain and other stuff you will only understand if you are a tail runner. Gr[...] by Trail Runner Nation