45 min listen
EP 645: Defying Limits: 45 Days and 2,200 Miles
EP 645: Defying Limits: 45 Days and 2,200 Miles
ratings:
Length:
69 minutes
Released:
Oct 12, 2023
Format:
Podcast episode
Description
In today's episode, we have an incredible story of determination and endurance. Meet Kristian Morgan, a British ultra-runner who has recently achieved a remarkable feat on the famous Appalachian Trail in North America. Kristian set a new Fastest Known Time (FKT) by completing the 2,200-mile trail in just 45 days, 4 hours, and 27 minutes. Battling through challenging weather conditions and treacherous terrains, Kristian's record-breaking journey showcases his mental strength and unwavering determination. As we talk with Kristian, we might find skills that will help each of us in our own personal running goals. Find out more about Kristian and his coaching services HERE You can also watch a full, unedited version of the podcast on our Youtube Channel
Released:
Oct 12, 2023
Format:
Podcast episode
Titles in the series (100)
Top Ten Things Every Trail Runner Must Know – Part 3: SoCal Coyotes Running Team's lead dog and every runner's coach Jimmy Dean Freeman joins us to discuss...well we may have to listen again to know exactly what we discussed! Take this podcast to the trail head and hang out with us as we chat about...s[...] by Trail Runner Nation