42 min listen
Run Faster & Farther with Less Effort
ratings:
Length:
66 minutes
Released:
Mar 9, 2012
Format:
Podcast episode
Description
Running Economy? What??? That's right, go faster and farther with less work! Dr Cucuzzella has your prescription. Get ready to hit the pause/rewind button because the Doctor is in and ready to unload some serious information onto Trail Runner Nation!
Released:
Mar 9, 2012
Format:
Podcast episode
Titles in the series (100)
We chat with S! Caps creator Karl King: Performance enhancing drugs in UltraRunning? Well not exactly...but Karl King has come close with S!Caps. Karl's contribution to the trail is legendary: Sodium 341 mg + Potassium 21 mg add heat + elevation, let simmer for a couple hours and you are [...] by Trail Runner Nation