Dr. Ashley Lucas is the genius behind the PhD weight loss program. Find out how with her help I lost 50lbs in 6 months and how you too can achieve and manage your weight goals.   Highlights:  “Our body loves to burn fat for fuel but we just don’t let it by the way we’ve been told to eat.” - Dr. Ashley Lucas “This fat mass that you’re carrying in your belly has a mind of its own and all it wants to do is get fatter as fast as possible... These cravings aren’t necessarily your cravings, it’s the cravings of this fat mass that’s secreting these hormones that’s just want to help you get bigger” - Dr. Ashley Lucas “Dropping the weight is one thing, keeping it off is a whole other aspect that most people don’t recognize.” - Dr. Ashley Lucas   Timestamps:   [02:18] Dr. Ashley’s background; how she started helping people get healthy [05:44] On her approach of triggering the body’s natural fat-burning mechanism [07:35] What is really behind these uncontrollable cravings and what is really behind this fat mass   [11:18] Why the PHD weight loss program is so effective in extinguishing cravings [13:53] How a weekly coach or an accountability helps with weight management [16:10] Why in PHD weight loss program they continue to counsel even after hitting the weight goal Resources:  Reclaim control over your health TODAY with PHD Weight Loss! HERE: https://www.stevelost60.com/start Nature’s Morphine? Dr. Turley and scientist Clint Winters discuss the incredible pain relief effects of 100% Drug-Free Conolidine. This changes pain relief: https://www.bh3ktrk.com/2DDD1J/2CTPL/?source_id=PC&sub1=111123 Learn everything you need to start Creating your own Economy TODAY! Join Ken on Nov. 16th at 3PM EST HERE: https://growstackdrive.com/ The Courageous Patriot Community is inviting YOU! Join the movement now and build the parallel economy at https://join.turleytalks.com/insiders-club=podcast  Thank you for taking the time to listen to this episode.  If you enjoyed this episode, please subscribe and/or leave a review. Sick and tired of Big Tech, censorship, and endless propaganda? Join my Insiders Club with a FREE TRIAL today at: https://insidersclub.turleytalks.com Make sure to FOLLOW me on Twitter: https://twitter.com/DrTurleyTalks BOLDLY stand up for TRUTH in Turley Merch! Browse our new designs right now at: https://store.turleytalks.com/ Do you want to be a part of the podcast and be our sponsor? Click here to partner with us and defy liberal culture! https://advertising.turleytalks.com/sponsorship If you want to get lots of articles on conservative trends, sign up for the 'New Conservative Age Rising' Email Alerts: https://turleytalks.com/subscribe/.