Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Anonymous: Hi, I´d like to stay anonymous on the podcast if possible. I am a big fan of your book "the rainbarrel effect" and your podcasts, they have made a big impact on my daily life, I suffer from Type I diabetes and was able to lower my insulin dosage after following parts of your protocol! I would love your advice on trigeminal neuralgia. My mother first expierienced trigeminal neuralgia after my father suddenly passed away at a young age, 2 years ago. She had severe pain on the left side of the face, the first and second branch of the nerv were affected. Touch and even wind lead to a lot of pain and sometimes even brushing teeth or washing her hair was impossible due to the pain. Many years earlier she has had a herpes infection in the same region. If stress was high, the pain went up immediately. After a while of unbearable pain she gave in to take prescription drugs (Neurotop) which helped a little but had big side effects like bloating, hairloss, severe diarrhea and change of mood. We identified a tooth in the left upper jaw that was inflamed and she got much better after extraction of the tooth, she was even able to stop taking the neurotop. Unfortunately another stressful life event threw her back to having unbearable pain and having to take Neurotop again. She tries to detox her liver and reduce stress but nothing seems to work. Unfortunately we cannot order your supplements to Austria. Would you have any suggestions? Thank you very much, looking forward to your answer in the podcast! Meghan: Hi - I was wondering if you could tell me the current wait time to get in the rotation for the 3 month program with Dr. Cabral? Thanks in advance. Rachael: Hello Dr Cabral, My name is Rachael, and I'm looking intently for a PCP trained in functional medicine for my family of 5. I am 44 years old, husband 45, daughter 18, son 16 and daughter 14- with no known health probs/diagnosis. We live and RI and frustrated with the fact that our state/Health Department does not recognize NDs as a distinct medical and health entity- as you may be well aware. I am unable to find a Functional Medicine practice of docs that practice as a PCP. Do you practice as a PCP? I heard you interviewed on the Ben Greendfield podcast and July and was super excited to learn you were in a neighboring state- still and hour drive from where I live, but am more than willing to venture out for care from a physician like you. I look forward to hearing back from you. Thank you and in great health, Rachael  Nicole: Hi Dr. Cabral, my name is Nicole and I was wondering if you could clarify some things for me please. I follow and love your content. I am learning a lot but I feel like I'm confusing myself. I have stuck to the keto diet for about a month and a half, feel great, extremely energized and lost weight. I am not a diabetic just trying to be healthy and manage my diet and a lung condition.I am a fairly active person and being on keto is the best I have ever felt for a consistent period of time. My 16hr fasted glucose in the morning was at 93 which I thought was high but I thought it was a good sign that when I eat my glucose doesn't go up too much maybe like 101 and then comes back down fairly quickly. After I worked out for about an hour my glucose went up to 128 and then started to come down to 93 after 30 minutes and then 87 after 2 hours. I was wondering if you could explain this process to me and If I am burning fat adequately if my sugar is spiking like that? Also I am starting to incorporate homemade green juices of just green vegetables, ginger and lemon because they help facilitate better breathing for me and it is something I want to include. My second question is would the increase in carbs from the vegetable juice coupled with maintaining the hi