45 min listen
Dr. Mark Cucuzzella 4: Train don’t Strain
ratings:
Length:
58 minutes
Released:
Jun 18, 2012
Format:
Podcast episode
Description
Dr. Mark Cucuzzella joins us again to talk to us about the "H" words: Heat and Heart. Our community has been buzzing with the tragic deaths of Micah True (aka Caballo Blanco) and Arizonan, John Greer. We ask Dr. Mark if ultra running can be damaging to our health and how to deal with heat in training and race day expectations.
Released:
Jun 18, 2012
Format:
Podcast episode
Titles in the series (100)
Top Ten Things Every Trail Runner Must Know – Part 3: SoCal Coyotes Running Team's lead dog and every runner's coach Jimmy Dean Freeman joins us to discuss...well we may have to listen again to know exactly what we discussed! Take this podcast to the trail head and hang out with us as we chat about...s[...] by Trail Runner Nation