62 min listen
Matt Fitzgerald - The Mind-Body Method of Running by Feel
Matt Fitzgerald - The Mind-Body Method of Running by Feel
ratings:
Length:
76 minutes
Released:
Jan 3, 2014
Format:
Podcast episode
Description
With over 20 books written for the endurance athlete, Matt Fitzgerald is one of the sport's leading authors. Some of his other best sellers are:
Racing Weight: How to Get Lean for Peak Performance
Iron War-Dave Scott, Mark Allen, & the Greatest Race Ever Run
The Runner's Body: How the Latest Exercise Science Can Help You Run Stronger, Longer, and Faster
Matt talks to us about his book, "Run-The Mind-Body Method of Running by Feel". Some topics include:
Should a dose of suffering be included in your training?
The Black Box of ingredients that you open on race day
How to learn to train your body by listening to it
Follow Matt on Twitter or on Facebook
Take the Tailwind Challenge at: Tailwind Nutrition
Check out the cool headlamps made for trail running at Petzl
Racing Weight: How to Get Lean for Peak Performance
Iron War-Dave Scott, Mark Allen, & the Greatest Race Ever Run
The Runner's Body: How the Latest Exercise Science Can Help You Run Stronger, Longer, and Faster
Matt talks to us about his book, "Run-The Mind-Body Method of Running by Feel". Some topics include:
Should a dose of suffering be included in your training?
The Black Box of ingredients that you open on race day
How to learn to train your body by listening to it
Follow Matt on Twitter or on Facebook
Take the Tailwind Challenge at: Tailwind Nutrition
Check out the cool headlamps made for trail running at Petzl
Released:
Jan 3, 2014
Format:
Podcast episode
Titles in the series (100)
Training secrets from two champions: Plug in and hang on as we chat with two frontrunners and pry some secrets about their race selection and training. Montrail athlete Erik Skaden and Fleet Feet athlete Mark Lantz slow down long enough for us to pick their brains about what works and [...] by Trail Runner Nation