71 min listen
How Yoga can improve your running with Ryan Mannix
FromRelaxed Running
ratings:
Length:
68 minutes
Released:
Jul 12, 2020
Format:
Podcast episode
Description
In this episode I catch up with former Australian Distance Runner and National Duathlon representative come Yoga instructor Ryan Mannix. We chat about him living and training with the best Kenyan athletes and how injury lead him to Yoga. It was a great conversation and an in depth overview as to how Yoga can benefit your running.
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If you'd like more, our members have access to a bonus members only podcast, experts video library, training programs and forum. You can start your 3 day free trial now at www.relaxedrunning.com/join
Released:
Jul 12, 2020
Format:
Podcast episode
Titles in the series (100)
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