9 min listen
Spring Cleaning Time! | HEALTH BENEFITS of Reducing The CHEMICALS And TOXINS In Your Home | GOING LOW-TOX With Elyse Rooney
Spring Cleaning Time! | HEALTH BENEFITS of Reducing The CHEMICALS And TOXINS In Your Home | GOING LOW-TOX With Elyse Rooney
ratings:
Length:
62 minutes
Released:
Apr 19, 2023
Format:
Podcast episode
Description
What kind of toxic burden is your body trying to carry and clear? Think you aren't affected by all of the toxins that surround us every day - an increasing amount - Well my guest Elyse Rooney wants to know how you are sleeping? Are you sicker more than usual? How are your periods and PMS symptoms? Do you have skin issues?If you answered yes, then you may be dealing with a heavier than usual toxic load that your body is working hard to clear. It is working so hard that it has had to put a lot of other things on the back burner.If you want your body to function better, then you need to consider doing a home detox, going low-tox in some of your cleaning and personal care items. And what better time to do that than this spring as we are all looking to clean our homes and freshen them up for the summer.Elyse is the facilitator of the Home Detox Method where she goes through each room and what you could do and what you should do to lessen the amount of toxins and chemicals being used in that room. You will learn what to look for on labels when purchasing and get some practical DIY tips on products you can make yourself.Check out her program HERE Follow Elyse on Instagram for some DIY productsThe Wholesome Mumma PodcastEmail: hello@wholesomemumma.comFacebook: https://facebook.com/thewholesomemummaCome talk to me here:Find me on my Website:https://www.lesleylmcshane.comFREE: Midlife in Motion ROADMAP I want more details on the MIDLIFE IN MOTION program:I don't need details, I want IN in the MIDLIFE IN MOTION program:Schedule a Kickstarter Call to get your nutrition and fitness on track!Connect with me on Instagram:Get Redesigning Midlife Weekly Updates:Find your community at the private Redesigning Midlife Facebook Group:You Deserve It Notebook: Goal Tracker, Planner, ...
Released:
Apr 19, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 0 - Why Not Me? by REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis