28 min listen
Developing Critical Power in CrossFit Games Athletes
Developing Critical Power in CrossFit Games Athletes
ratings:
Length:
108 minutes
Released:
Nov 29, 2022
Format:
Podcast episode
Description
We’ve got a conversation Ben had recently with Matthew DesRoches of the Oxidative Potential podcast. They geek out about training for the CrossFit Games and the psychology of being an athlete. EXPECT TO LEARN: ? The difference between first, second, & third wave adaptations ? Why CrossFit & MMA are so similar ? The timespan of a CrossFit Games athlete ? Why young athletes are so dominant in the sport now GET A QUESTION IN THE QUEUE: Send Patrick a DM with your Five Factors questions! ABOUT US: ? Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram. ? Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding. Find him on Instagram.
Released:
Nov 29, 2022
Format:
Podcast episode
Titles in the series (100)
#002: Maximizing Your CrossFit Open: In this episode: We talk about how to maximize your CrossFit Games Open. Topics include how to fit the events into your normal training schedule, what might be coming in 2017, & the value of leaderboarding. by Chasing Excellence