This week on the Health Made Simple Show, I’m joined by a very special guest, Colin Thompson! Colin has played for the New York Giants and the Chicago Bears. He has been a professional athlete for over a decade and has learned many lessons along the way.   In this episode, you’ll learn… The nitty gritty reality of training to be a professional athlete.  The secret off-season training regime that keeps his body in tip-top shape year-round. A pro athlete’s top advice for staying mentally strong while transforming your body. And so much more!   To know more about Dr. Bart Precourt go to balance30a.com ▸Instagram: @drbartprecourt ▸Facebook: @drbartprecourt