41 min listen
72. The Most Underrated Muscle Groups for Rodeo
72. The Most Underrated Muscle Groups for Rodeo
ratings:
Length:
52 minutes
Released:
Mar 13, 2023
Format:
Podcast episode
Description
In this episode of the Champion Living Podcast, Doug, Logan and Paul talk about the most overlooked muscle groups when training for the sport of rodeo. If you enjoy this episode, please leave us a review. This helps us to be discovered by more folks that could benefit from these topics. This episode is brought to you by: Beastmaster Rodeo Visit: beastmasterrodeo.com Discount Code: championliving SHOW NOTES: 0:00 | Introduction 13:05 | Why Fitness is Important for Rodeo 20:55 | Don’t Ignore These Upper Body Muscles 29:00 | Do These for a Superior Posterior 33:05 | Staying Mobile for Better Performance 36:00 | Tight Adductors? 43:50 | Are You Adequately Training Your Core? Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642
Released:
Mar 13, 2023
Format:
Podcast episode
Titles in the series (100)
5. College Athletes: How to Balance Class, Rodeo, Gym and Social Life, How to Lose Fat and Gain Muscle, and the Correlation Between Exercise and Mental Health: On today's episode, my coaches and I start it off by talking season finale of the pro rodeo season in Salinas, California, and how our athletes ended up in the race! With the summer wrapping up and college being in full swing we bring up our... by Champion Living with Doug Champion