67 min listen
273: Hyrox stations one-three with Meg Jacoby
273: Hyrox stations one-three with Meg Jacoby
ratings:
Length:
49 minutes
Released:
Mar 13, 2023
Format:
Podcast episode
Description
In this episode, Meg and I go through training and racing strategies for the first half of Hyrox. We discuss different methods that have worked and how they fit into our new training programming.Advanced Meg Jacoby's 16-week Program https://marketplace.trainheroic.com/workout-plan/program/ryan-program-1670263803?attrib=536893-podMeg Jacoby 12-week Program https://marketplace.trainheroic.com/workout-plan/program/ryan-program-1633608312?attrib=536893-pod
Released:
Mar 13, 2023
Format:
Podcast episode
Titles in the series (100)
The real reason runners stay injured - John Goldthorp by RMR Training Podcast