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274: How frequent should you race Hyrox and post race station takeaways

274: How frequent should you race Hyrox and post race station takeaways

FromRMR Training Podcast


274: How frequent should you race Hyrox and post race station takeaways

FromRMR Training Podcast

ratings:
Length:
30 minutes
Released:
Mar 20, 2023
Format:
Podcast episode

Description

In this episode, I discuss my takeaways for each station after Hyrox Dallas. Hyrox 12-week Programhttps://marketplace.trainheroic.com/workout-plan/program/ryan-program-1670511054?attrib=536893-podAdvanced Hyrox Training Meg Jacoby's 16-week Programhttps://marketplace.trainheroic.com/workout-plan/program/ryan-program-1670263803?attrib=536893-podMeg Jacoby Hyrox 12-week Programhttps://marketplace.trainheroic.com/workout-plan/program/ryan-program-1633608312?attrib=536893-pod
Released:
Mar 20, 2023
Format:
Podcast episode

Titles in the series (100)

Training and racing conversations for the endurance and obstacle course race athlete. The Reinforced Running Podcast interviews the best coaches, athletes, and entrepreneurs in running and obstacles course racing. Our goal is to give you a clear message on how you can improve as an athlete.